“It’s not a gym. It’s a vibe. It’s a movement based on movement.”
— Sabrina Pantano
About Feel Good Fitness – Built for Real Transformation
Feel Good Fitness is not just a gym—it’s a movement.
Founded in Delray Beach, FGF is a private studio where science-backed training, mindful wellness, and personalized coaching come together to transform not just your body—but your entire life.
“It’s not a gym. It’s a vibe. It’s a movement based on movement.”
— Sabrina Pantano
About Feel Good Fitness –
Built for Real Transformation
Feel Good Fitness is not just a gym—it’s a movement.
Founded in Delray Beach, FGF is a private studio where science-backed training, mindful wellness, and personalized coaching come together to transform not just your body—but your entire life.
Our Mission, Vision & Core Philosophy
Our Mission
To create a personalized space where movement becomes meaningful—and transformation feels good every step of the way.
Our Vision
To lead a new era of personal training—one where science, soul, and intentional movement come together to support the whole human.
Our Core Values
Personalization over prescription
Function over ego
Support over pressure
Consistency over extremes
Care over comparison
We believe in meeting you exactly where you are—and designing a path forward with clarity, compassion, and proven tools.
Meet Sabrina Pantano – The Heart of FGF
Sabrina Pantano is more than a certified trainer—she’s a wellness visionary with over 20 years of experience in fitness, movement therapy, and holistic health.
After working in corporate wellness and private coaching around the U.S. and internationally, she created Feel Good Fitness to give clients what she felt the industry was missing:
A space that honors both science and spirit.
Sabrina’s Credentials Include:
Certified Personal Trainer
InBody Specialist
Kundalini Yoga Instructor (First in Florida)
EMS Practitioner
Sound & Meditation Coach
Human Personality Type Integration Specialist (16Personalities Framework)
She’s worked with professional athletes, executives, new moms, and complete beginners.
Her superpower? Helping people reconnect with their strength—not just physically, but mentally and emotionally.
Visit SabrinaPantano.com to Learn More About Her Personal Brand
Beyond the studio, Sabrina offers:
Speaking & Retreats
1-on-1 Life Strategy Coaching
Personality-Based Coaching Frameworks
Brand & Wellness Strategy for Coaches and Entrepreneurs
If you’re curious about her work beyond the gym walls...
Frequently Asked Questions
What is Feel Good Fitness known for?
FGF is a Delray Beach personal training studio offering one-on-one coaching, EMS training, wellness services, and personalized recovery programs—all in a distraction-free, high-touch environment.
Who is the founder of Feel Good Fitness?
Sabrina Pantano, a certified personal trainer and wellness expert with over 20 years of experience in functional movement, yoga, and holistic coaching.
Where is Feel Good Fitness located?
We’re based in Delray Beach, FL, serving clients locally and virtually around the world.