Feel Good FitnessFree consult
Pricing

Simple, Transparent Starting Points

Every plan begins with a free consultation so you only pay for what actually fits your goals.

The Feel Good Blueprint

Assessment & Personalized Roadmap

$200starting price

Discover where you are today and leave with a personalized roadmap to improve your health, fitness and long-term results.

Medical-grade InBody body composition assessment
Comprehensive movement, lifestyle and wellness evaluation
Training session to assess strength, mobility and movement
Customized nutrition, recovery and action plan

Who this is for: New clients, or anyone looking for a personalized plan before starting or optimizing their fitness journey.

Book now

Recovery & Mind-Body

Restore · Recover · Recharge

$75starting price

Reduce stress, improve recovery, restore balance and enhance mobility through personalized wellness services designed to support your mind, body and overall well-being.

Stretching, mobility & recovery
Breathwork & meditation
Sound bath sessions
Kundalini yoga & chakra energy balancing

Who this is for: Anyone looking to relieve stress, recover faster, improve mobility, restore balance and prioritize long-term wellness.

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Also available

EMS Training from $95 for a 20–25 minute session. Partner Training, Live Virtual Training, Nutrition Coaching and the InBody Assessment are priced individually — we'll walk you through the options at your free consultation.

FAQ

Questions people ask before they start

Why choose Feel Good Fitness?
Because lasting results begin with understanding the person, not just the goal. Every recommendation is made with intention to help you build strength, move with confidence, and support your health for the long term.
Is Feel Good Fitness right for me?
Whether you're just beginning, returning after time away, or looking to reach the next level, you'll find a place where you're supported, challenged, and encouraged to grow. We welcome every stage of the journey.
What happens after I book?
Your journey begins with a complimentary consultation where we learn about your goals, health history, and lifestyle. From there, we'll recommend the right services, complete your first session, and create a plan tailored to your needs.
How often should I train?
Your training schedule depends on your goals, lifestyle, and recovery. We'll recommend a plan that's realistic, sustainable, and designed for steady progress.
What can I expect as a client?
Expect thoughtful guidance, genuine support, and a plan that evolves as you do. Our commitment is to help you build lasting strength, confidence, and habits that extend well beyond the studio.
Reviews

What our clients say

★★★★★  5.0 on Google · 50+ reviews

★★★★★

“I've worked out across the globe and had personal trainers in cities that span the continental US, but no one has challenged me or motivated me like Sabrina and her group of extraordinary trainers.”

MHMichael Hartzmark
2 months ago
★★★★★

“I have worked out with Dylan for a few months, and boy have the results been epic!”

JHJohn Hartzmark
2 months ago
★★★★★

“I've been training at Feel Good since 2019 and have worked with all of the trainers at some point.”

TOT Olive
3 months ago
★★★★★

“The owner, Sabrina Pantano, and her team are exceptional trainers.”

AZAndrea Zintz
2 years ago
★★★★★

“The most AMAZING team! Michelle has completely transformed my body.”

GRGM Russo
3 months ago
★★★★★

“Silvana is skilled, compassionate, and clearly passionate about what she does.”

SSSuzi Sella
5 months ago